Saturday, April 23, 2016

Free Workouts

If you're looking to start exercising, but you aren't sure what to do, or which program to buy, youtube is an excellent place to try workouts for free. Most of my workouts are from P90X, Supreme 90 Day, and Body Beast, but if I need something new, I check out youtube.

Abs is an area everyone is looking to workout. Here's a couple great abs workouts that only take 10 minutes:

Crunchless Abs Workout
https://www.youtube.com/watch?v=aKFVZu_4Lq4

10 Minute Trainer Abs
https://www.youtube.com/watch?v=O-NKhBarAcc

No comments:

Post a Comment